Live Online Candlelight Yoga
Connect Within, Connect to Breath, Connect to Heart.
Flow with your breath warming and strengthening the body.
Sink into gentle restorative poses to calm the nervous system and the mind.
Cultivate peace at the heart.
Have a pillow, blanket, and any other yoga props you'd like close by - a bolster or a block (or a sturdy book can be helpful)
Comfy clothes and beverage of choice :)
Live Online Yoga is delivered via Zoom.
A link will be sent to you the day of, prior to class start time.
Live Online Yoga is always Pay What You Can/Want/Feel
via etransfer to KARINALUSINK@GMAIL.COM